How many calories inBest Choice Buttermilk Waffles

210 Calories

Quantity

2 waffles (2.5 oz)

Serving

Fat9 g
Carbs28 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat1.5 g
Cholesterol5 mg2%
Sodium500 mg21%
Total Carbohydrate28 g9%
Dietary Fiber1 g4%
Sugars2 g
Protein6 g
Calcium200 mg
Potassium0 mg
Iron4 mg
Vitamin A1000 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Best Choice Buttermilk Waffles?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Best Choice Buttermilk Waffles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.