
How many calories inWhole Foods Market 365 Plain Kefir
150 Calories
Quantity
✕
cup, 8 fl.oz (8 fl. oz)
Serving
| Fat | 8 g | 
|---|---|
| Carbs | 12 g | 
| Fiber | 0 g | 
| Protein | 8 g | 
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% | 
| Saturated Fat | 5 g | 25% | 
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% | 
| Sodium | 125 mg | 5% | 
| Total Carbohydrate | 12 g | 4% | 
| Dietary Fiber | 0 g | 0% | 
| Sugars | 12 g | |
| Protein | 8 g | |
| Calcium | 300 mg | |
| Potassium | 350 mg | |
| Iron | 0 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Whole Foods Market 365 Plain Kefir?
- Swimming13 minutes 
- Jogging17 minutes 
- Cycling23 minutes 
- Walking42 minutes 
Calorie Breakdown
Where do the calories in Whole Foods Market 365 Plain Kefir come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







