How many calories inSpringfield Lowfat Yogurt, Pina Colada

230 Calories

Quantity

cup (7.9 oz)

Serving

Fat3.5 g
Carbs43 g
Fiber0 g
Protein7 g

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol10 mg3%
Sodium120 mg5%
Total Carbohydrate43 g14%
Dietary Fiber0 g0%
Sugars35 g
Protein7 g
Calcium250 mg
Alcohol0 g
Iron0 mg
Vitamin A100 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Springfield Lowfat Yogurt, Pina Colada?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Springfield Lowfat Yogurt, Pina Colada come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.