How many calories inBreakfast Rasher, raw

39 Calories


rasher, raw (40 g)


Fat1.4 g
Carbs0.6 g
Fibre0.3 g
Protein5.8 g

Nutrition Information

Calories 39(161 kJ)
% DI*
Protein5.8 g12%
Total Fat1.4 g2%
Saturated Fat0.5 g2%
Carbohydrate0.6 g0%
Sugars0.3 g
Dietary Fibre0.3 g1%
Sodium560 mg24%
Potassium96 mg
Alcohol0 g
Cholesterol14 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 39 Calories of Breakfast Rasher, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Breakfast Rasher, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.