How many calories inIGA Active Start, Breakfast Bars, Fruit & Nut

146 Calories


bar (37 g)


Fat2.6 g
Carbs27.1 g
Fibre2.2 g
Protein2.1 g

Nutrition Information

Calories 146(613 kJ)
% DI*
Protein2.1 g4%
Total Fat2.6 g4%
Saturated Fat0.3 g1%
Carbohydrate27.1 g9%
Sugars18.4 g
Dietary Fibre2.2 g7%
Sodium39 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of IGA Active Start, Breakfast Bars, Fruit & Nut?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IGA Active Start, Breakfast Bars, Fruit & Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.