How many calories inRed Tractor Foods Australian Instant Oats
152 Calories
Quantity
✕
serving (40 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 22.6 g |
| Fibre | 4.9 g |
| Protein | 5 g |
Nutrition Information
| Calories 152 | (637 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 22.6 g | 7% |
| Sugars | 0.7 g | |
| Dietary Fibre | 4.9 g | 16% |
| Sodium | < 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 152 Calories of Red Tractor Foods Australian Instant Oats?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Red Tractor Foods Australian Instant Oats come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.