How many calories inSilly Yaks Baguette Rolls

235 Calories


small roll (100 g)


Fat4.2 g
Carbs43.1 g
Protein5.1 g

Nutrition Information

Calories 235(983 kJ)
% DI*
Protein5.1 g10%
Total Fat4.2 g6%
Saturated Fat0.6 g3%
Carbohydrate43.1 g14%
Sugars1.3 g
Sodium107 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 235 Calories of Silly Yaks Baguette Rolls?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Silly Yaks Baguette Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.