How many calories inColes Fresh, Bake at Home Rolls, White Dinner

93 Calories

Quantity

roll (35 g)

Serving

Fat0.7 g
Carbs17.9 g
Fibre-
Protein3.4 g

Nutrition Information

Calories 93(389 kJ)
% DI*
Protein3.4 g7%
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate17.9 g6%
Sugars1 g
Sodium232 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 93 Calories of Coles Fresh, Bake at Home Rolls, White Dinner?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Fresh, Bake at Home Rolls, White Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.