How many calories in Coles Fresh, Bake at Home Rolls, White Dinner

93 Calories

Quantity

roll (35g)

Serving

Fat
0.7 g
Carbs
17.9 g
Fibre
-
Protein
3.4 g
Nutrition Information
Calories 93
(389 kJ)
% Daily Value*
Protein3.4 g7%
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate17.9 g6%
Sugars1 g
Sodium232 mg10%
Calorie Burn Time

How long would it take to burn off 93 Calories of Coles Fresh, Bake at Home Rolls, White Dinner?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Fresh, Bake at Home Rolls, White Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.