How many calories in

Coles Fresh, Bake at Home Rolls, White Dinner

  1. Foods
  2. Coles
  3. Bread
93 Calories

Quantity

roll (35g)

Serving

Energy

389

kJ

Fat

1

g

Carb

18

g

Prot

3

g

Nutrition Information
Calories 93
(389kJ)
% Daily Value *
Protein3g7%
Total Fat1g1%
Saturated Fat0g1%
Carbohydrate18g6%
Sugars1g
Sodium232mg10%
Calorie Burn Time
How long would it take to burn off 93 Calories of Coles Fresh, Bake at Home Rolls, White Dinner?

Swimming

8 min

Jogging

11 min

Cycling

14 min

Walking

26 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.