How many calories inLoaf, Wholemeal

71 Calories


slice, thin (30 g)


Fat0.9 g
Carbs12 g
Fibre1.9 g
Protein2.7 g

Nutrition Information

Calories 71(296 kJ)
% DI*
Protein2.7 g5%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate12 g4%
Sugars0.9 g
Dietary Fibre1.9 g6%
Sodium141 mg6%
Potassium62 mg
Calcium27 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 71 Calories of Loaf, Wholemeal?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Loaf, Wholemeal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.