How many calories in Loaf, Wholemeal

71 Calories

Quantity

slice, thin (30 g)

Serving

Fat
0.9 g
Carbs
12 g
Fibre
1.9 g
Protein
2.7 g
Nutrition Information
Calories 71
(296 kJ)
% Daily Value*
Protein2.7 g5%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate12 g4%
Sugars0.9 g
Dietary Fibre1.9 g6%
Sodium141 mg6%
Potassium62 mg
Calcium27 mg
Calorie Burn Time

How long would it take to burn off 71 Calories of Loaf, Wholemeal?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Loaf, Wholemeal come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.