How many calories inHealthybake Organic Emmer Wholemeal Sourdough Loaf

138 Calories

Quantity

two slices (63 g)

Serving

Fat2.3 g
Carbs20.5 g
Fibre-
Protein6.8 g

Nutrition Information

Calories 138(578 kJ)
% DI*
Protein6.8 g14%
Total Fat2.3 g3%
Saturated Fat0.5 g2%
Carbohydrate20.5 g7%
Sugars0.1 g
Sodium277 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 138 Calories of Healthybake Organic Emmer Wholemeal Sourdough Loaf?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Emmer Wholemeal Sourdough Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.