How many calories inBrumby's GO Sourdough Round Roll

171 Calories

Quantity

roll (72 g)

Serving

Fat1.2 g
Carbs32.2 g
Fibre1.9 g
Protein5.6 g

Nutrition Information

Calories 171(716 kJ)
% DI*
Protein5.6 g11%
Total Fat1.2 g2%
Saturated Fat0.1 g1%
Carbohydrate32.2 g10%
Sugars0.9 g
Dietary Fibre1.9 g6%
Sodium312 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 171 Calories of Brumby's GO Sourdough Round Roll?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's GO Sourdough Round Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.