How many calories inKellogg's Just Right Cereal

145 Calories


two thirds cup (40 g)


Fat0.9 g
Carbs28.6 g
Fibre4.1 g
Protein3.2 g

Nutrition Information

Calories 145(608 kJ)
% DI*
Protein3.2 g6%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate28.6 g9%
Sugars9.2 g
Dietary Fibre4.1 g14%
Sodium12 mg1%
Potassium196 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 145 Calories of Kellogg's Just Right Cereal?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Just Right Cereal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.