
How many calories inMilo Cereal
115 Calories
Quantity
✕
serving, 3/4 cup (30 g)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 21.5 g |
| Fibre | 2.4 g |
| Protein | 2.7 g |
Nutrition Information
| Calories 115 | (483 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.7 g | 5% |
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 21.5 g | 7% |
| Sugars | 8.1 g | |
| Dietary Fibre | 2.4 g | 8% |
| Sodium | 33 mg | 1% |
| Calcium | 159 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 115 Calories of Milo Cereal?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Milo Cereal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






