How many calories inColes Whole Wheat Biscuits

114 Calories

Quantity

serving, 2 biscuits (30 g)

Serving

Fat0.5 g
Carbs20.1 g
Fibre3.3 g
Protein4 g

Nutrition Information

Calories 114(477 kJ)
% DI*
Protein4 g8%
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Carbohydrate20.1 g6%
Sugars0.8 g
Dietary Fibre3.3 g11%
Sodium81 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 114 Calories of Coles Whole Wheat Biscuits?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Whole Wheat Biscuits come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.