How many calories inJamaica Blue Italian Salami & Eggplant Turkish Sandwich

549 Calories

Quantity

sandwich

Serving

Fat27.3 g
Carbs58.8 g
Fibre-
Protein17 g

Nutrition Information

Calories 549(2297 kJ)
% DI*
Protein17 g34%
Total Fat27.3 g39%
Saturated Fat6.4 g27%
Carbohydrate58.8 g19%
Sugars3.6 g
Sodium1190 mg52%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 549 Calories of Jamaica Blue Italian Salami & Eggplant Turkish Sandwich?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Italian Salami & Eggplant Turkish Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.