How many calories inColes I'm Free From Blueberry Muffins

235 Calories


muffin (65 g)


Fat9.3 g
Carbs35 g
Protein2.2 g

Nutrition Information

Calories 235(982 kJ)
% DI*
Protein2.2 g4%
Total Fat9.3 g13%
Saturated Fat1 g4%
Carbohydrate35 g11%
Sugars15.1 g
Sodium124 mg5%

Calorie Burn Time

How long would it take to burn off 235 Calories of Coles I'm Free From Blueberry Muffins?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles I'm Free From Blueberry Muffins come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.