How many calories inColes Bakery, Choc Hazelnut & Pretzel Filled Donut

382 Calories

Quantity

donut (85 g)

Serving

Fat21.9 g
Carbs38.5 g
Fibre-
Protein6.4 g

Nutrition Information

Calories 382(1598 kJ)
% DI*
Protein6.4 g13%
Total Fat21.9 g31%
Saturated Fat7.5 g31%
Carbohydrate38.5 g12%
Sugars16.1 g
Sodium197 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 382 Calories of Coles Bakery, Choc Hazelnut & Pretzel Filled Donut?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery, Choc Hazelnut & Pretzel Filled Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.