How many calories inColes Bakery Mini Jam Donuts
108 Calories
Quantity
✕
donut (27 g)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 13 g |
| Fibre | - |
| Protein | 1.2 g |
Nutrition Information
| Calories 108 | (451 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.2 g | 2% |
| Total Fat | 5.6 g | 8% |
| Saturated Fat | 2.7 g | 11% |
| Carbohydrate | 13 g | 4% |
| Sugars | 6.5 g | |
| Sodium | 81 mg | 4% |
Calorie Burn Time
How long would it take to burn off 108 Calories of Coles Bakery Mini Jam Donuts?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Mini Jam Donuts come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.