How many calories in Coles Light' Smooth Ricotta

28 Calories


serving (30g)


1.6 g
1.1 g
2.3 g
Nutrition Information
Calories 28
(118 kJ)
% Daily Value*
Protein2.3 g5%
Total Fat1.6 g2%
Saturated Fat1.1 g4%
Carbohydrate1.1 g0%
Sugars1.1 g
Sodium54 mg2%
Calorie Burn Time

How long would it take to burn off 28 Calories of Coles Light' Smooth Ricotta?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Light' Smooth Ricotta come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.