How many calories inMainland Tasty Cheese & Crackers Munchables

131 Calories


snack pack (30 g)


Fat8.8 g
Carbs7.8 g
Protein5.2 g

Nutrition Information

Calories 131(549 kJ)
% DI*
Protein5.2 g10%
Total Fat8.8 g13%
Saturated Fat5.7 g24%
Carbohydrate7.8 g3%
Sugars0.8 g
Sodium218 mg9%
Calcium137 mg

Calorie Burn Time

How long would it take to burn off 131 Calories of Mainland Tasty Cheese & Crackers Munchables?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mainland Tasty Cheese & Crackers Munchables come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.