How many calories inAustralian Gold Swiss

93 Calories

Quantity

serving (25 g)

Serving

Fat7 g
Carbs0.1 g
Fibre-
Protein6.5 g

Nutrition Information

Calories 93(390 kJ)
% DI*
Protein6.5 g13%
Total Fat7 g10%
Saturated Fat4.5 g19%
Carbohydrate0.1 g0%
Sugars< 0.1 g
Sodium93 mg4%
Potassium14 mg
Calcium205 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 93 Calories of Australian Gold Swiss?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australian Gold Swiss come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.