How many calories inOporto Grilled Chicken Tenders

263 Calories


four strips (160 g)


Fat7.5 g
Carbs6.1 g
Protein42.7 g

Nutrition Information

Calories 263(1100 kJ)
% DI*
Protein42.7 g85%
Total Fat7.5 g11%
Saturated Fat1.1 g5%
Carbohydrate6.1 g2%
Sugars6.1 g
Sodium456 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 263 Calories of Oporto Grilled Chicken Tenders?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Grilled Chicken Tenders come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.