How many calories inLenard's Whole Roasting Chicken, raw

196 Calories

Quantity

✕
quantity (100 g)

Serving

Fat14.1 g
Carbs0 g
Fibre-
Protein17.5 g

Nutrition Information

Calories 196(819 kJ)
% DI*
Protein17.5 g35%
Total Fat14.1 g20%
Saturated Fat4.4 g18%
Carbohydrate0 g0%
Sugars0 g
Sodium74 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of Lenard's Whole Roasting Chicken, raw?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lenard's Whole Roasting Chicken, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.