How many calories inColes Kitchen Cottage Pie

465 Calories

Quantity

meal (400 g)

Serving

Fat20 g
Carbs39.6 g
Fibre-
Protein27.6 g

Nutrition Information

Calories 465(1944 kJ)
% DI*
Protein27.6 g55%
Total Fat20 g29%
Saturated Fat12 g50%
Carbohydrate39.6 g13%
Sugars7.6 g
Sodium880 mg38%

Calorie Burn Time

How long would it take to burn off 465 Calories of Coles Kitchen Cottage Pie?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Cottage Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.