
How many calories inColes Heat & Eat Spinach & Ricotta Cannelloni Meal, chilled
386 Calories
Quantity
✕
quarter packet (300 g)
Serving
| Fat | 13.8 g |
|---|---|
| Carbs | 51.6 g |
| Fibre | - |
| Protein | 13.2 g |
Nutrition Information
| Calories 386 | (1614 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.2 g | 26% |
| Total Fat | 13.8 g | 20% |
| Saturated Fat | 8.4 g | 35% |
| Carbohydrate | 51.6 g | 17% |
| Sodium | 597 mg | 26% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 386 Calories of Coles Heat & Eat Spinach & Ricotta Cannelloni Meal, chilled?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in Coles Heat & Eat Spinach & Ricotta Cannelloni Meal, chilled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






