How many calories inColes Sweetened Condensed Milk

208 Calories


serving, 1/4 cup (63 g)


Fat5 g
Carbs35.6 g
Protein4.7 g

Nutrition Information

Calories 208(869 kJ)
% DI*
Protein4.7 g9%
Total Fat5 g7%
Saturated Fat3.3 g14%
Carbohydrate35.6 g11%
Sugars35.6 g
Sodium71 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 208 Calories of Coles Sweetened Condensed Milk?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Sweetened Condensed Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.