How many calories inColes Finest European Kale & Caramelised Onion Crispbread

85 Calories

Quantity

one crispbread (19 g)

Serving

Fat3.2 g
Carbs10.5 g
Fibre-
Protein2.8 g

Nutrition Information

Calories 85(355 kJ)
% DI*
Protein2.8 g6%
Total Fat3.2 g5%
Saturated Fat0.3 g1%
Carbohydrate10.5 g3%
Sugars0.2 g
Sodium98 mg4%

Calorie Burn Time

How long would it take to burn off 85 Calories of Coles Finest European Kale & Caramelised Onion Crispbread?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest European Kale & Caramelised Onion Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.