How many calories inRed Rock Deli Chip Company Basil Pesto, Pecorino & Cashews Deli Style Dip

87 Calories

Quantity

tablespoon (20 g)

Serving

Fat8.4 g
Carbs2.1 g
Fibre-
Protein1.8 g

Nutrition Information

Calories 87(364 kJ)
% DI*
Protein1.8 g4%
Total Fat8.4 g12%
Saturated Fat1.3 g5%
Carbohydrate2.1 g1%
Sugars0.4 g
Sodium68 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 87 Calories of Red Rock Deli Chip Company Basil Pesto, Pecorino & Cashews Deli Style Dip?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Basil Pesto, Pecorino & Cashews Deli Style Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.