How many calories inColes Beetroot & Mint

25 Calories


tablespoon (20 g)


Fat0.9 g
Carbs3.3 g
Protein0.8 g

Nutrition Information

Calories 25(106 kJ)
% DI*
Protein0.8 g2%
Total Fat0.9 g1%
Saturated Fat0.1 g0%
Carbohydrate3.3 g1%
Sugars3.2 g
Sodium130 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 25 Calories of Coles Beetroot & Mint?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Beetroot & Mint come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.