How many calories inMuffin Break Blueberry Walnut Traditional Muffin

597 Calories

Quantity

✕
muffin (171 g)

Serving

Fat26.8 g
Carbs78.7 g
Fibre-
Protein8.7 g

Nutrition Information

Calories 597(2498 kJ)
% DI*
Protein8.7 g17%
Total Fat26.8 g38%
Saturated Fat4.3 g18%
Carbohydrate78.7 g25%
Sugars43.8 g
Sodium299 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 597 Calories of Muffin Break Blueberry Walnut Traditional Muffin?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Blueberry Walnut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.