How many calories inBoost Juice Strawberry Squeeze Smoothie, medium

311 Calories


medium container (450 ml)


Fat4 g
Carbs61.8 g
Fibre1.3 g
Protein6.3 g

Nutrition Information

Calories 311(1301 kJ)
% DI*
Protein6.3 g13%
Total Fat4 g6%
Saturated Fat2.5 g10%
Carbohydrate61.8 g20%
Sugars54.4 g
Dietary Fibre1.3 g4%
Sodium113 mg5%

Calorie Burn Time

How long would it take to burn off 311 Calories of Boost Juice Strawberry Squeeze Smoothie, medium?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Strawberry Squeeze Smoothie, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.