How many calories inJohn West Tuna Tempters Mild Indian Curry, drained

91 Calories

Quantity

can 95g, drained (77 g)

Serving

Fat3.4 g
Carbs1.7 g
Fibre-
Protein12.9 g

Nutrition Information

Calories 91(381 kJ)
% DI*
Protein12.9 g26%
Total Fat3.4 g5%
Saturated Fat0.5 g2%
Trans Fat< 0.1 g
Polyunsaturated Fat1.4 g
Monounsaturated Fat2.7 g
Omega-3 Fatty Acids118.6 g
Carbohydrate1.7 g1%
Sugars1.2 g
Sodium316 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 91 Calories of John West Tuna Tempters Mild Indian Curry, drained?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Tempters Mild Indian Curry, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.