
How many calories inEel, cooked
375 Calories
Quantity
✕
fillet (159 g)
Serving
| Fat | 23.7 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 37.5 g | 
Nutrition Information
| Calories 375 | (1569 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 37.5 g | 75% | 
| Total Fat | 23.7 g | 34% | 
| Saturated Fat | 4.8 g | 20% | 
| Carbohydrate | 0 g | 0% | 
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% | 
| Sodium | 103 mg | 4% | 
| Potassium | 555 mg | |
| Calcium | 41 mg | |
| Alcohol | 0 g | |
| Cholesterol | 256 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 375 Calories of Eel, cooked?
- Swimming31 minutes 
- Jogging43 minutes 
- Cycling57 minutes 
- Walking104 minutes 
Calorie Breakdown
Where do the calories in Eel, cooked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






