How many calories inSanitarium Up & Go Liquid Breakfast, Caramel

199 Calories


tetra pak (250 ml)


Fat4.5 g
Carbs28.8 g
Fibre4 g
Protein8.5 g

Nutrition Information

Calories 199(833 kJ)
% DI*
Protein8.5 g17%
Total Fat4.5 g6%
Saturated Fat0.5 g2%
Carbohydrate28.8 g9%
Sugars15.8 g
Dietary Fibre4 g13%
Sodium160 mg7%
Potassium455 mg
Calcium300 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Sanitarium Up & Go Liquid Breakfast, Caramel?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Up & Go Liquid Breakfast, Caramel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.