How many calories inLite n' Easy Lasagne Dinner

363 Calories

Quantity

meal (427 g)

Serving

Fat8.1 g
Carbs38 g
Fibre6.4 g
Protein30.7 g

Nutrition Information

Calories 363(1520 kJ)
% DI*
Protein30.7 g61%
Total Fat8.1 g12%
Saturated Fat4.3 g18%
Carbohydrate38 g12%
Sugars13.2 g
Dietary Fibre6.4 g21%
Sodium922 mg40%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 363 Calories of Lite n' Easy Lasagne Dinner?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    101 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Lasagne Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.