How many calories inLite n' Easy Oriental Pork Noodles Dinner

419 Calories

Quantity

meal (390 g)

Serving

Fat12.9 g
Carbs46 g
Fibre7.8 g
Protein25.3 g

Nutrition Information

Calories 419(1751 kJ)
% DI*
Protein25.3 g51%
Total Fat12.9 g18%
Saturated Fat3.1 g13%
Carbohydrate46 g15%
Sugars10.9 g
Dietary Fibre7.8 g26%
Sodium1186 mg52%

Calorie Burn Time

How long would it take to burn off 419 Calories of Lite n' Easy Oriental Pork Noodles Dinner?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Oriental Pork Noodles Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.