How many calories inSilly Yaks Sausage Roll

314 Calories


roll (130 g)


Fat19 g
Carbs24.6 g
Protein11.3 g

Nutrition Information

Calories 314(1316 kJ)
% DI*
Protein11.3 g23%
Total Fat19 g27%
Saturated Fat6 g25%
Carbohydrate24.6 g8%
Sugars1.8 g
Sodium711 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Silly Yaks Sausage Roll?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Silly Yaks Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.