How many calories inLite n' Easy Steak Diane Dinner

380 Calories

Quantity

meal (418 g)

Serving

Fat10.9 g
Carbs30.9 g
Fibre7.9 g
Protein35.5 g

Nutrition Information

Calories 380(1588 kJ)
% DI*
Protein35.5 g71%
Total Fat10.9 g16%
Saturated Fat5 g21%
Carbohydrate30.9 g10%
Sugars8.4 g
Dietary Fibre7.9 g26%
Sodium811 mg35%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of Lite n' Easy Steak Diane Dinner?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Steak Diane Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.