How many calories inTLC Roast Lamb with Mint Jelly Meal

420 Calories

Quantity

regular meal (400 g)

Serving

Fat11.6 g
Carbs39.6 g
Fibre6.4 g
Protein34.8 g

Nutrition Information

Calories 420(1756 kJ)
% DI*
Protein34.8 g70%
Total Fat11.6 g17%
Saturated Fat5.6 g23%
Carbohydrate39.6 g13%
Sugars20.8 g
Dietary Fibre6.4 g21%
Sodium280 mg12%
Potassium1196 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of TLC Roast Lamb with Mint Jelly Meal?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Roast Lamb with Mint Jelly Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.