How many calories in Coles Snack Delight, Fruit & Nut Mix

185 Calories

Quantity

serving (50g)

Serving

Fat
8.2 g
Carb
24.6 g
Fibre
-
Prot
3.4 g
Nutrition Information
Calories 185
(776 kJ)
% Daily Value*
Protein3.4 g7%
Total Fat8.2 g12%
Saturated Fat0.8 g3%
Carbohydrate24.6 g8%
Sugars19.2 g
Sodium26 mg1%
Calorie Burn Time

How long would it take to burn off 185 Calories of Coles Snack Delight, Fruit & Nut Mix?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Snack Delight, Fruit & Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.