How many calories inColes Snack Delight, Fruit & Nut Mix

185 Calories

Quantity

serving (50 g)

Serving

Fat8.2 g
Carbs24.6 g
Fibre-
Protein3.4 g

Nutrition Information

Calories 185(776 kJ)
% DI*
Protein3.4 g7%
Total Fat8.2 g12%
Saturated Fat0.8 g3%
Carbohydrate24.6 g8%
Sugars19.2 g
Sodium26 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Coles Snack Delight, Fruit & Nut Mix?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Snack Delight, Fruit & Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.