How many calories inMassel Chicken Gravy prepared as directed

207 Calories

Quantity

quarter cup (60 ml)

Serving

Fat1.5 g
Carbs46.5 g
Fibre-
Protein1.6 g

Nutrition Information

Calories 207(867 kJ)
% DI*
Protein1.6 g3%
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Carbohydrate46.5 g15%
Sugars0.7 g
Sodium1924 mg84%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 207 Calories of Massel Chicken Gravy prepared as directed?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Massel Chicken Gravy prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.