How many calories in Coles Toasted Original Muesli

217 Calories

Quantity

serving (50g)

Serving

Fat
9.5 g
Carbs
23.2 g
Fibre
8.4 g
Protein
5.8 g
Nutrition Information
Calories 217
(910 kJ)
% Daily Value*
Protein5.8 g12%
Total Fat9.5 g14%
Saturated Fat2.1 g9%
Carbohydrate23.2 g7%
Sugars4.9 g
Dietary Fibre8.4 g28%
Sodium4 mg0%
Calorie Burn Time

How long would it take to burn off 217 Calories of Coles Toasted Original Muesli?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Toasted Original Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.