How many calories inColes Toasted Original Muesli

217 Calories

Quantity

serving (50 g)

Serving

Fat9.5 g
Carbs23.2 g
Fibre8.4 g
Protein5.8 g

Nutrition Information

Calories 217(910 kJ)
% DI*
Protein5.8 g12%
Total Fat9.5 g14%
Saturated Fat2.1 g9%
Carbohydrate23.2 g7%
Sugars4.9 g
Dietary Fibre8.4 g28%
Sodium4 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 217 Calories of Coles Toasted Original Muesli?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Toasted Original Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.