How many calories inUncle Ben's Tomato & Basil Rice

227 Calories


half pouch (125 g)


Fat4.4 g
Carbs39.1 g
Protein4.4 g

Nutrition Information

Calories 227(950 kJ)
% DI*
Protein4.4 g9%
Total Fat4.4 g6%
Saturated Fat0.4 g2%
Carbohydrate39.1 g13%
Sugars1.8 g
Sodium299 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 227 Calories of Uncle Ben's Tomato & Basil Rice?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Tomato & Basil Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.