How many calories inDonna Hay Spelt Flour Pancakes with Vanilla Bean Seeds, prepared as directed
170 Calories
Quantity
✕
pancake (using 35g dry mix) (76 g)
Serving
| Fat | 4.9 g |
|---|---|
| Carbs | 25.4 g |
| Fibre | - |
| Protein | 5.6 g |
Nutrition Information
| Calories 170 | (712 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.6 g | 11% |
| Total Fat | 4.9 g | 7% |
| Saturated Fat | 2.7 g | 11% |
| Carbohydrate | 25.4 g | 8% |
| Sugars | 11.1 g | |
| Sodium | 263 mg | 11% |
Calorie Burn Time
How long would it take to burn off 170 Calories of Donna Hay Spelt Flour Pancakes with Vanilla Bean Seeds, prepared as directed?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Donna Hay Spelt Flour Pancakes with Vanilla Bean Seeds, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.