How many calories inColes Kitchen Beef Bolognese Sauce

73 Calories

Quantity

quarter tub (106 g)

Serving

Fat1.5 g
Carbs8.2 g
Fibre-
Protein6.5 g

Nutrition Information

Calories 73(304 kJ)
% DI*
Protein6.5 g13%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Carbohydrate8.2 g3%
Sodium265 mg12%

Calorie Burn Time

How long would it take to burn off 73 Calories of Coles Kitchen Beef Bolognese Sauce?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Beef Bolognese Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.