
How many calories inColes Kitchen Mexican Fiesta Salad Bowl
233 Calories
Quantity
✕
bowl (220 g)
Serving
| Fat | 19.1 g | 
|---|---|
| Carbs | 5.1 g | 
| Fibre | 5.3 g | 
| Protein | 8.1 g | 
Nutrition Information
| Calories 233 | (975 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.1 g | 16% | 
| Total Fat | 19.1 g | 27% | 
| Saturated Fat | 6.4 g | 27% | 
| Carbohydrate | 5.1 g | 2% | 
| Sugars | 1.1 g | |
| Dietary Fibre | 5.3 g | 18% | 
| Sodium | 433 mg | 19% | 
Calorie Burn Time
How long would it take to burn off 233 Calories of Coles Kitchen Mexican Fiesta Salad Bowl?
- Swimming
19 minutes
 - Jogging
27 minutes
 - Cycling
36 minutes
 - Walking
65 minutes
 
Calorie Breakdown
Where do the calories in Coles Kitchen Mexican Fiesta Salad Bowl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






