How many calories inMcKenzies Italian Style Soup Mix, raw

155 Calories


serving (50 g)


Fat1.1 g
Carbs20.1 g
Fibre10.7 g
Protein10.8 g

Nutrition Information

Calories 155(650 kJ)
% DI*
Protein10.8 g22%
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Carbohydrate20.1 g6%
Sugars1.1 g
Dietary Fibre10.7 g36%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 155 Calories of McKenzies Italian Style Soup Mix, raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McKenzies Italian Style Soup Mix, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.