
How many calories inColes Nature's Kitchen Southern Smoke Infused Tofu
142 Calories
Quantity
✕
half packet (100 g)
Serving
| Fat | 5.2 g |
|---|---|
| Carbs | 8.9 g |
| Fibre | - |
| Protein | 12.3 g |
Nutrition Information
| Calories 142 | (594 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.3 g | 25% |
| Total Fat | 5.2 g | 7% |
| Saturated Fat | 0.1 g | 0% |
| Carbohydrate | 8.9 g | 3% |
| Sugars | 4.4 g | |
| Sodium | 480 mg | 21% |
Calorie Burn Time
How long would it take to burn off 142 Calories of Coles Nature's Kitchen Southern Smoke Infused Tofu?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Coles Nature's Kitchen Southern Smoke Infused Tofu come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






