
How many calories inBeetroot, boiled
14 Calories
Quantity
✕
serving, 2 slices (30 g)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 2.5 g |
| Fibre | 1.1 g |
| Protein | 0.6 g |
Nutrition Information
| Calories 14 | (60 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.6 g | 1% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Carbohydrate | 2.5 g | 1% |
| Sugars | 2.5 g | |
| Dietary Fibre | 1.1 g | 4% |
| Sodium | 15 mg | 1% |
| Potassium | 77 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 14 Calories of Beetroot, boiled?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Beetroot, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






