How many calories inPumpkin, Queensland Blue, flesh only, boiled
26 Calories
Quantity
✕
mashed, scoop (50 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 4.4 g |
| Fibre | 1.4 g |
| Protein | 1.1 g |
Nutrition Information
| Calories 26 | (108 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.1 g | 2% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 4.4 g | 1% |
| Sugars | 2.6 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 1 mg | 0% |
| Potassium | 160 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 26 Calories of Pumpkin, Queensland Blue, flesh only, boiled?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
7 minutes
Calorie Breakdown
Where do the calories in Pumpkin, Queensland Blue, flesh only, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.